Art Belly dance - Movements of the hip (shake five levels)
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Head
Hand
Chest
Hip
Shimmy
Body
Step
Up-down




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Moskow

Technical translation

Movements of the hips
Shake five levels



Level
Shake
Slide
Hits up
Hits ahead-back
Twist
Drop
Drop and twist
Key
Key and hit
Key and twist
Tunis
Tunis and key
Circle
Arch up
Arch bottom
Rotation hip
Roll
8-back
8-forward
8-up
8-bottom
Egyptian sphere




    Shake hips upwards-downwards on five levels

  • 1. Divide space of moving of a hip into levels
    2. Pass from one level to another sharply precisely fixing position hips

    *** 3-2-1-2-3-4-5-4-3
    *** 3-1-3-2-3-5-3-4-3
    *** 3-2-3-1-3-4-3-5-3

    *** The Hip goes precisely under a mousy.

    *** The top part of a body is motionless

    *** 3-2-1-2-3-4-5-4-3
    *** 3-1-3-2-3-5-3-4-3
    *** 3-2-3-1-3-4-3-5-3


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