Art Belly dance - Movements of the hip (Slide a hip)
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Home Video lessons Belly Dances of professionals Music Contacts
Head
Hand
Chest
Hip
Shimmy
Body
Step
Up-down




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Moskow

Technical translation

Movements of the hips
Slide



Level
Shake
Slide
Hits up
Hits ahead-back
Twist
Drop
Drop and twist
Key
Key and hit
Key and twist
Tunis
Tunis and key
Circle
Arch up
Arch bottom
Rotation hip
Roll
8-back
8-forward
8-up
8-bottom
Egyptian sphere




    Sliding a hips

  • 1. Weaken knees, smoothly shift a hip to the right
    2. Return back in average position
    3. Smoothly shift a hip to the left
    4. Return back in average position

    *** Try to cave in with this movement forward and back
    *** The Head does not move


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