Shaking is buttock knee with the the complete vypryamlkniyem elbow.
1. Holding the ankles together or a little apart, whereas cognite left foot in the elbow and you will sharply straighten with the impact of knee back - feel the shaking of buttocks
2.To with other side
*** shaking it begins to be obtained with the slack muscles of stomach. Stomach must move in small particles from the side to side
*** Stopy they be worthwhile on the floor, elbows are straightened completely by
*** Upper part it is fixed
*** In dance shaking it is carried out very rapidly with the smaller amplitude