Art Belly dance - Movements of the hip (Levels of rise of a hip)
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Hand
Chest
Hip
Shimmy
Body
Step
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Moskow

Technical translation

Movements of the hips
Levels a hip



Level
Shake
Slide
Hits up
Hits ahead-back
Twist
Drop
Drop and twist
Key
Key and hit
Key and twist
Tunis
Tunis and key
Circle
Arch up
Arch bottom
Rotation hip
Roll
8-back
8-forward
8-up
8-bottom
Egyptian sphere




    Rocking chair hips upwards-downwards on five levels

  • Levels of rise of a hip
    1. The hip is lowered also a knee bent
    2. The hip is lowered also a knee полусогнуто
    3. A hip an average and a knee полусогнуто
    4. A hip high and a knee полусогнуто
    5. A hip high and a knee полусогнуто
    6. The hip high and a knee is straightened
    7. The hip high and a knee is straightened, stop on полупальцах
    8. The hip high and a knee is straightened, stop on носке

    *** The Hip goes precisely under a mousy.
    *** The top part of a body is motionless


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