Art Belly dance - Movements of the step (Step with bend and hit hips)
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Hand
Chest
Hip
Shimmy
Body
Step
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Technical translation

Movements of the step
Step with bend



Cross step
Cross balance
Step by step
By step forward
Step inside
Step bend
Step wich wave
Polish
Ballet
Step - swing
Double
Inside - twist
Forvard - twist
Balance - twist
Fish
Out leg
Out leg up
Circle down
Circle up
Hit up and down
Hip up
Hip down




    Step with bend and hit hips

  • The Added step with a deflection of a waist
    1. A hip behind, the waist is bent, bear a direct leg forward
    2. Transfer weight of a body on a forward leg. A breast on the average position
    3. Put a back leg and transfer on it weight of a body, tighten a hip forward.
    4. The Same leg make the second and third step

    *** the Circle both of a hip synchronously
    *** describe More widespread variant a step with a wave


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