Art Belly dance - Shimmy (One leg)
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Head
Hand
Chest
Hip
Shimmy
Body
Step
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Moskow

Technical translation

Shimmy
One leg


Twist
Shimmy
Knee back
From foots
Double of knee
Together knee
Ahead-back hit
Step-shimmy
One leg
One hip
Large a backbone
Tail shimmy
Bust




    Shimmy by one leg

  • 1 variant. We strain and weaken muscles of the set aside not basic leg in fast rate
  • 2 variant. We bend and unbend a knee of a basic leg in fast rate

    *** the Top part of a body it is motionless.
    *** we cost either on all foot or on полупальцах.
    *** Knees can be held slightly bent or straightened
    *** Without transfer of jolting on all case it turns out at a strong deflection


(C) Alisa Yasnoy