Art Belly dance - up-down(To kneel)
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Head
Hand
Chest
Hip
Shimmy
Body
Step
Up-down




alisayasnoy@gmail.com
Moskow

Technical translation

Up-down
Together knee



To knee
To down
With shimmies
With wave
With skew
With 8




    Rise-descent on knees

  • 1. Put one leg ahead of another on носок under a corner of 45 degrees
    2. Holding a back exactly, we bend a back knee while it will not concern a floor.
    3. We lower the second leg on a knee and it is deviated back


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