Art Belly dance - Shimmy (Forward back hit)
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Head
Hand
Chest
Hip
Shimmy
Body
Step
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Moskow

Technical translation

Shimmy
Forward back hit


Twist
Shimmy
Knee back
From foots
Double of knee
Together knee
Ahead-back hit
Step-shimmy
One leg
One hip
Large a backbone
Tail shimmy
Bust




    Shimmy forward back hit

  • Jolting without stops from a floor due to simultaneous bending of both knees. At small amplitude and fast rate knees simultaneously-being unbent give vibration
    *** Without transfer of jolting on all case it turns out at a strong deflection


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