Art Belly dance - up-down(with shimmies)
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Head
Hand
Chest
Hip
Shimmy
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Step
Up-down




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Moskow

Technical translation

Up-down
With shimmies



To knee
To down
With shimmies
With wave
With skew
With 8




    Rise-lowering with With shimmies (jolting ) by shoulders

  • 1. Put one leg ahead of another on top foot under a corner of 45 degrees
    2. Holding a back exactly, we bend a back knee while it will not concern a floor.
    3. We lower the second leg on a knee and it is deviated back add shimmies


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